Education Makes The Difference
Physical Activity: Every girl can find a type of physical activity that she not only enjoys, but that also accommodates her lifestyle, culture, and schedule.
Body Image: Girls of all shapes, sizes, weights, and capabilities have the right to feel good about their bodies and appreciate the bodies of others.
Nutrition: It is possible for girls to identify a strategy for healthy eating that works for each individual’s body, circumstance, budget, home life, culture, and activity level.
Stress Management: It is important for girls to understand that stress is a normal and acceptable part of life, and that handling stress in a healthy way is a key factor in having a strong and healthy body and mind
A Program of L.O.V.E.